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Friday, November 22, 2024

Zumba Classes

From October 27, 2022 post.

Don't forget! The Paradise Hills Community Center hosts free Zumba classes for BernCo residents 50+ on Thursdays.

This impactful, yet low-impact exercise class takes place Thursdays from 2:30 - 3:30 p.m. (except for holidays). Zumba is great for improving mobility and strength, promotes socialization, supports a healthy heart, and more.

Questions? Call (505) 288-2507 for more info!

Original source can be found here.

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