Don't forget: Free #Zumba classes for BernCo residents 50+ are at the Paradise Hills Community Center!
This impactful, yet low-impact exercise class takes place on Thursdays at the Paradise Hills Senior Center from 2:30 - 3:30 p.m. (except for holidays). Zumba is great for improving mobility and strength, promotes socialization, supports a healthy heart, and more.
Questions? Call (505) 288-2507 for more info!
Original source can be found here.
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